Brand Shoot with Jennifer Freel of Well Space Holistic Therapy

A few months back, I hosted a Giveaway Challenge in my Sarasota Networking group, Movers & Shakers. I prompted our members to accumulate as many points as possible by completing a variety of tasks (mostly) related to growing your business.

Tasks included prompts like:

  • Ask someone new (someone you have NOT met before in person!) to coffee (+2)

  • Try a new fitness class (+2)

  • Organize your calendar and create time for social media posting, backend work, website updating, connecting, etc. (+3)

  • Show your face on Instagram stories for at least one story (+2)

  • Have that hard conversation. Yes, you know the one I am talking about. (+5)

  • Say yes to something new (an opportunity, a dare, a challenge). (+5)

The winner of the challenge was slated to win a cute lil gift basket, a business brainstorm session with me, as well as a mini Rooted brand photosohot!

One member went above and beyond, winning by a landslide with nearly 100 points: Jennifer Freel of Well Space Holistic Therapy:

 

Well Space specializes in Intimacy & Sexuality, Anxiety, Trauma, and Depression using the following modalities:

  • Psychodynamic & Attachement Theory

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Emotionally Focused Therapy (EFT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

 

As always, I led Jennifer and I through a pre-shoot planning session together (a staple in all of my brand shoot sessions!) where we solidified logistics of the shoot and set the intention for her time in front of the camera.

As a photographer that specializes in brand photography for small businesses — and creates brands and websites! — I know the importance of coming into a shoot with the step by step logistics planned out, with intentional thought around brand descriptors, ideal clients, brand colors, and where you are actually taking your business in the near future.

After experiencing some not so great photoshoots in the past, I set to ensure that our photoshoot would feel different and enable Jennifer to showcase her approachable nature, the whole-person approach she’s established in her practice, and demonstrate that she is a calm, safe and knowledgeable resource for a diverse community of people.

Following a brief meditation at the beginning of our shoot and setting the intention of using this shoot as an opportunity to “lean into being my authentic self,” we dove in and created these beautiful images that you’ll see below.

Scroll down to see the results — and Jennifer’s 5 star review based on her experience!

From Jennifer’s Website

Welcome to Well Space Holistic Therapy. I’m Jennifer. Creating a safe space for your mental, emotional, and spiritual well-being is my primary focus. I understand the intricate relationship between the mind, body, and spirit, offering specialized support in various areas including mental health, intimacy, sexuality, depression, anxiety, mindfulness, somatic awareness, and trauma. You will receive compassionate support through your personal journey of healing and self-discovery. Together, we will challenge negative core belief systems and empower your full expression of self!

Hi, I’m Sami!

As your savvy website fairy and empowerment photographer, my special sauce is pulling your ESSENCE outwards.

Ready to bring all parts of yourself to the surface and CELEBRATE both where you’ve come from and where you are going in your brand and business?

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Brand Shoot with Jenny Alday Townshend, Founder of Music Compound